By Allison Smith, ND – Clinical Consultant at ZRT Laboratory Food is medicine. It’s well understood that the food we eat provides the amino acids, micronutrients (eg., vitamins and minerals) and macronutrients (proteins, fats and carbohydrates) that we need to sustain our lives. However, it may come as a surprise to know that some foods… Read More »
PODCAST: An Integrative Approach to Depression (Mild to Moderate)
by Jim Paoletti, BS Pharmacy, FAARM, FIACP – Director of Education | Power2Practice In this 12-minute podcast, Jim Paoletti discusses his favorite strategies for addressing mild to moderate depression by supporting healthy neurotransmitter and hormone balance. Click the arrow below to listen… This Podcast is Brought to You by Power2Practice — An essential system for Integrative and Functional Medicine practices, Power2Practice… Read More »