Tag: lean muscle mass

Beyond the Basics Strategies for Minimizing Sarcopenia in Both Sedentary & Active Adults

By Paul Savage, MD, FAARM, ABAARM – Founder and Chief Medical Officer | Power2Practice   Sarcopenia is one of the most significant causes of functional decline, frailty and loss of independence in older adults. Defined by reductions in both muscle mass and muscle function/strength, the cause of sarcopenia is truly multifactorial. Hormonal changes, disease triggers, inflammatory pathway… Read More »